All Events

The ATL

Friday, June 5, 2019

Fowler Park

The ATL 2019 Schedule

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2024-2026 Agenda

8:30 am:  Player Check In
9:00 – 9:15 am: Dynamic warm up / stick work / intros

Station Rotation: (Players will rotate with their group assignments)
9:15 – 10:20 am: 20-minute stations

  • Rotation 1:   9:15 – 9:35 am
  • Rotation 2:   9:40 – 10:00 am
  • Rotation 3: 10:00 – 10:20 am

Station 1:  Stickwork
Station 2: 1v1 Dodging and Defending
Station 3:  3v3

Full Field Game: Players are assigned a team (Swarm & Blaze, please see rosters above)
10:25 – 10:55 am

2020-2023 Agenda 

**Please see rosters above which includes, your pinney number, full field team and 7v7 team assignment.

11:15 am:  Player Check in
12:00 – 12:15 pm:  Dynamic Warm Up / Stick Work / Introduction
Goalie Warm up

Station Rotation (Players will rotate with their full field teams)
12:15 – 1:50 pm: 20-minute stations, 5 min in between stations

  • Rotation 1: 12:15 – 12:35
  • Rotation 2: 12:40 – 1:00
  • Rotation 3: 1:05 – 1:25
  • Rotation 4: 1:30 – 1:50

Station 1:  Stick Work
Station 2:  1v1 Dodging / Defending
Station 3: 3 v3
Station 4:  Man up/Man Down

Small Sided Games: (Players will be with their 7v7 teams)
2:00 – 2:34 pm:
7v7 Games on mini fields
10 minute games, 2 minutes in between

Full Field Games (Players will be with their full field teams)
2:45 – 4:55 pm: 
20-minute Full Field Games, 2 minutes in between games

Closing
4:55 – 5:00 pm

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